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Athletic Republic is the industry leader in Hockey performance training—a systematic progression of hockey training
programs appropriate for all ages. The programs are embedded with the science of properly developing hockey players,
while safely taking them past their limits. It’s the application of increasing a hockey player’s stride frequency, stride
length, skating mechanics, conditioning, power output, shot velocity, puck control and dynamic stability. Athletic
Republic Hockey prides itself on speed and separation, knowing that in the "new" NHL (and at every other league, at
every other level), speed and power dictate success. That is why, at Athletic Republic Hockey, we provide our players a
program specifically designed to "Light the Lamp.”
Average Improvements: (after a full program)
- 200% increase in EMG (electrical signal to muscles) skating musculature
- 50% improvement in rate of recovery
- 20 % greater leg strength
- 33% improvement in foot speed
- 4” increase in vertical power – increased explosive power
More hockey info HERE
Hockey Flyer(PDF) |
