Training Protocol

ELIMINATE THE UNKNOWNS

Our proprietary training protocols allow you to eliminate the unknowns. These programs are developed and constantly modified by scientists at our Olympic training facility in Utah to provide the best results for our athletes. When you go somewhere else you have to trust that the trainer will write the proper program for you the athlete… Well we’ve been re-writing ours for 20+ years to help you succeed.

We eliminate the uncontrollables of traditional training as we can control speed, elevation, and duration. We can even take effort out of the equation as the treadmill doesn’t slow down when you get fatigued. We push you beyond your natural physical limits safely, and effectively.

 

AR 365

Athletic Republic Madison provides the best year round training option with our 12 Month Unlimited "AR 365" Program.

We build a training calendar around your in-season and off-season to help you have sustained success in your sport. Enhance speed, build power, develop agility, and reduce injuries the right way for only $125 per month.

See our Sports Training tabs for specific training information and call for details.