|
Darren McFadden, Shaun Alexander, Mike Alstott, Randy Moss and many more NFL players have all used our science-based,position‐specific sports training protocols and proprietary equipment to improve their games. Athletic Republic helps athletes from youth leagues to the pros improve their speed, power, agility and playmaking skills. We take football training far beyond the weight room, to a place where ground‐breaking assessment tools, integrated video and performance management technology provide a rock‐solid framework for developing and evaluating the capabilities of today’s football player.
Average Improvements: (after a full program)
- 2 tenths of a second off 40 yard dash
- 33% improvement in foot speed
- 4” increase in vertical power – increased explosive power
- 50% improvement in rate of recovery
More football info HERE.
Football Flyer(PDF)
Football Elite Training x
NFL Combine Prep x
|
|
|
Athletic Republic is the industry leader in Hockey performance training—a systematic progression of hockey training
programs appropriate for all ages. The programs are embedded with the science of properly developing hockey players,
while safely taking them past their limits. It’s the application of increasing a hockey player’s stride frequency, stride
length, skating mechanics, conditioning, power output, shot velocity, puck control and dynamic stability. Athletic
Republic Hockey prides itself on speed and separation, knowing that in the "new" NHL (and at every other league, at
every other level), speed and power dictate success. That is why, at Athletic Republic Hockey, we provide our players a
program specifically designed to "Light the Lamp.” |
|
Read more...
|
|
In partnership with SoloSpike, we’ve developed a unique program to specifically train volleyball players to improve their acceleration, power and on‐court agility so they can become not just better athletes, but better volleyball athletes. Through our science‐based training protocols and patented equipment, we can improve an athlete’s jump mechanics so they rise higher with more hang time, giving them more explosive power behind every hit. We also advance exact neurological learning and coordination to heighten functional volleyball strength and improve the ability to set, pass,serve, spike and block.
|
|
Read more...
|
|
Average Improvements: (after a full program) - 33% improvement in foot speed
- 50% improvement in rate of recovery
- 2 tenths of a second off 40 yard dash
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
Soccer Flyer(PDF) |
|
Average Improvements: (after a full program) - 2 tenths of a second off 40 yard dash
- 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
- 4mph increase in throwing velocity
Baseball Flyer (PDF)
|
|
Average Improvements: (after a full program) - 2 tenths of a second off 40 yard dash
- 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength Injury pre-hab program to reduce risk of ACL injuries
Track and Field Flyer(PDF)
|
|
Average Improvements: (after a full program) - 4” increase in vertical power – increased explosive power
- 33% improvement in foot speed
- 50% improvement in rate of recovery
- 2 tenths of a second off 40 yard dash
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
Basketball Flyer(PDF)
|
|
Average Improvements: (after a full program) - 2 tenths of a second off 40 yard dash
- 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength Injury pre-hab program to reduce risk of ACL injuries
Lacrosse Flyer(PDF)
|
|
Average Improvements(After a Full Program) - 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
Wrestling Flyer(PDF) |
|
Average Improvements (after a full program) - 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
Gymnastics Flyer(PDF) |
|
Average Improvements (after one full program) - 33% improvement in foot speed
- 50% improvement in rate of recovery
- 4” increase in vertical power – increased explosive power
- 20 % greater leg strength
- Injury pre-hab program to reduce risk of ACL injuries
Tennis Flyer(PDF) |
|
|
|
|
|
